A hands on Full Body Massage of light to medium pressure. Relieves muscle tension, stimulates circulation, increases serotonin levels, improves muscle tone and promotes total mind and body relaxation.

A firm pressure therapeutic massage. Helps alleviate pain, muscle spasms, stress, inflammation and tissue damage. Great for anyone with soft tissue problems that produce any discomfort or pain.

Penetrating heat from smooth warmed stones is used to relieve tense muscle and sore joints. Combined with Swedish techniques, this creates an unforgettable, thoroughly relaxing experience.

Ashiatsu is a barefoot massage technique using deep gliding pressure with the therapists’ feet. The pressure can be as light or as deep as you need it to be. Bars overhead are used by the therapist during the massage for balance and support.

It uses suction (negative pressure) rather than compression. Cupping facilitates soft tissue release and lifts connective tissues. This process breaks up and drains stagnation while increasing blood and lymph flow to skin and muscles in ways not possible with traditional massage techniques. Cupping can be added to your Swedish or Therapeutic massage session.

Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.